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Simple habits like proper sleep, exercise, mindfulness, and socializing improve mental well-being.
August 21, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Struggling to find a balance in life?

Therapist comforting a crying woman. PTSD can affect the immune system and potentially lead to substance abuse.
August 17, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Post-traumatic Stress Disorder, commonly called PTSD, is

Woman sitting on the floor with several open pill bottles in front of her. Text describes the relationship between anxiety and addiction.
August 14, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Anxiety and addiction often intersect in the

Graphic lists common behavioral addictions, like gambling, gaming, and exercising.
August 10, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Behavioral addictions, a subset of addiction disorders,

Around 40-50 percent of people experience codependent behaviors in their relationships.
August 7, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Codependency refers to a ritual of behavior

Ethanol is a depressant that slows the central nervous system. Ethanol abuse negatively affects a person's physical and mental health.
July 31, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Ethanol abuse, commonly known as alcohol abuse,

Opiates are a class of drugs that include prescription pain relievers. However, abuse can also lead to opiate addiction.
July 27, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Opiate addiction has become a serious public

Graphic explains the importance of recognizing addiction. Image of people sitting in a circle, as in a support group.
July 24, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover When a loved one suffers from drug

Graphic explains how alcoholism affects families. Breaking the cycle involves awareness and professional help.
July 21, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Alcoholism is a complex issue that affects

Young woman holding her stomach in pain while in bed. Stress negatively affects gut health.
July 18, 2023
Dr Sal Portrait
Clinically Reviewed
Dr. Sal Raichbach
Chief Clinical Officer

Here’s What We’ll Cover Here’s What We’ll Cover Have you ever noticed how stress can